Annba- Журнал, 04 сен 16

A bit disappointed that I haven't gone down. I finally made it to the gym. Rowed 3 km. Other than that I have been on the move all weekend preparing the house for a long term guest. Saturday for lunch I ate too much bread and wine and cheese. But the young, thin Swiss guest who arrived yesterday will put a stop to that. He poured all of us 70 ml glasses of wine. Most of the young Italians and French behave in this way. They rarely have more than a "taste" of wine with their meals. I will watch and learn.

60,6 кг Потеряно до сих пор: 3,4 кг.    Еще предстоит сделать: 5,6 кг.    Следовательность диеты: Достаточно Хорошо.