Jmplosewt- Журнал, 02 сен 16

Trying to go for 93% of RDI. FAT SECRET's guidelines match up with my nutritionist friends guidelines. Lost 1 pound. Call upon the name of the Lord and you will be saved. That's the only way we can do anything. Apart from Him I can do nothing.

101,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 13,2 кг.    Следовательность диеты: 100%.

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2475 ккал

Жир: 90,00г | Белк: 102,00г | Углев: 320,50г.   Завтрак: Coca-Cola Diet Coke (20 oz Bottle), Kellogg's Special K Gluten Free, Horizon Organic 2% Organic Reduced Fat Milk. Обед: French's Honey Mustard, Udi's Gluten Free Whole Grain Bread, Food Lion Thin Deli-Sliced Brown Sugar Ham. Ужин: Udi's Gluten Free Uncured Pepperoni Pizza. Перекус/Другое: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Tom's Bar-B-Q Corn Chips, Udi's Gluten Free Cinnamon Raisin Bread, Coca-Cola Diet Coke (Can), Glutino frosted blueberry toaster pastry, Jack Link's Original Beef Sticks (23g). подробнее ...