GoalOnederLand- Журнал, 30 авг 16

Back in school and already noticing an upswing on the scale. I need to head that off at the pass. I plan on going for a 3-mile walk at least 3 times before the weekend is through. Hopefully Thursday, Saturday, and Sunday. Will check back in two weeks.

Just made a large pot of beans, over a week's worth of once-daily meals. I have been doing well at bringing my own lunch, vs. eating out at Subway.

145,6 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 44,9 кг.    Следовательность диеты: Невозможно Оценить.