holidaybunny- Журнал, 30 авг 16

feeling that familiar, age old feeling of "why didn't I lose weight yesterday??" but considering different factors, such as being on my period, it's no surprise that their might be some water retention etc. i just have to keep chugging.

73,3 кг Потеряно до сих пор: 2,0 кг.    Еще предстоит сделать: 16,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1349 ккал

Жир: 30,61г | Белк: 27,81г | Углев: 244,42г.   Завтрак: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Обед: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bolthouse Farms Classic Ranch Yogurt Dressing, Kroger Fresh Selections Romaine Blend. Ужин: Cooked Summer Squash (from Fresh), Rotini. Перекус/Другое: Bamboo Lane Crunchy Rice Rollers, Nabisco Belvita Blueberry Breakfast Biscuits, Calbee Potato Veggie Sticks. подробнее ...

2704 ккал

Упражнение: FitBit Tracker - 24 часа. подробнее ...