carrie2212- Журнал, 28 авг 16

Oh well I've put the 2lb back on again!! Feeling really pissed off. I daren't tell David. Had a roast chicken in Morrisons cafe today ... I have to admit to eating some of the skin as well as the meat but I didn't have any of the roast potatoes or gravy, just ate the peas & carrots. not eaten anything else today though other than toast for breakfast so am under my daily 2000 calorie allowance. Practically every day up to now I've only had about 1000 a day! I've also been getting plenty of exercise as well ... so why am I not losing? not bloody fair!

128,8 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 63,5 кг.    Следовательность диеты: Достаточно Хорошо.

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2004 ккал

Жир: 104,88г | Белк: 140,51г | Углев: 116,89г.   Завтрак: Kingsmill White Loaf Medium, Morrisons Olive, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Обед: Latte Coffee, Poultry Gravy, Peas and Carrots, Roasted Potato (Fat Not Added in Cooking), Chicken Meat and Skin (Roasting, Roasted, Cooked). Ужин: Magnum Double Caramel. подробнее ...