jtidsy4- Журнал, 27 авг 16

:) Just reached my half way mark for weight loss. I may amend the finishing post closer to the time as it is such a long time since I have been down to that weight and cant really remember what it was like. I may have to go lower, but that is a long way off and I will re-access when I get there I guess.

Hope you are all kicking goals.

Jenn

81,1 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 11,1 кг.    Следовательность диеты: 100%.

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1119 ккал

Жир: 88,94г | Белк: 51,30г | Углев: 30,17г.   Завтрак: Val Verde Tomato Cooking Sauce, Pork Belly, Hollandaise Sauce, Spinach, Egg (Whole), Avocado. Обед: Butter, Philadelphia Original Cream Cheese, Avocado. Ужин: Oregano, Garlic, Val Verde Tomato Cooking Sauce, Cheese Sauce (From Recipe), Cauliflower, Coles Extra Lean Mince. Перекус/Другое: Coffee (Brewed From Grounds), Pura Thickened Cream, Aeroplane Jelly Lite. подробнее ...

2827 ккал

Упражнение: Уборка - 5 часа, Отдыхать - 11 часа, Спать - 8 часа. подробнее ...