jtidsy4- Журнал, 20 авг 16

Super slow loss, but I am taking every 100g. It's all earned, but the scale doesn't seem to reflect my efforts as well as I feel that I am doing. Oh well, this is a lifestyle for me. There are no shortcuts and no race to a finish line. :) Jenn

81,3 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 11,3 кг.    Следовательность диеты: 100%.

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1120 ккал

Жир: 75,59г | Белк: 72,69г | Углев: 19,17г.   Завтрак: Coles Thickened Cream, Coffee (Brewed From Grounds), Egg (Whole). Обед: Chicken Breast, Avocado, Lettuce, Bega Tasty Cheese Slices, Old El Paso Medium Chunky Tomato Salsa, Tomatoes. Ужин: Vodka, Schweppes Soda Water, Chicken Liver Pate (Canned), Edgell Sliced Beetroot, Horseradish Sauce, Sliced Ham (Extra Lean), Pickles, Pork Belly, Green String Beans, Barramundi, Blueberries. Перекус/Другое: Coffee (Brewed From Grounds), Pura Thickened Cream. подробнее ...