jeannieselby- Журнал, 19 авг 16

Didn't believe the scales on Monday, so very excited to still weigh-in in the "80's". That would mean I'm back on target for my 275 September Goal. YAY! Meanwhile gearing up for Monthly Luncheon tomorrow, BUT I got them to agree to Wildflower, so will have no excuse for not staying on target this weekend. It's Friday y'all! Have a good one.

130,6 кг Потеряно до сих пор: 4,1 кг.    Еще предстоит сделать: 55,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1813 ккал

Жир: 91,27г | Белк: 51,73г | Углев: 198,59г.   Завтрак: Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, Dunkin' Donuts French Cruller, Dunkin' Donuts Iced Coffee with Cream (Large). Обед: Water, Great Value Buttermilk Ranch Dressing, Onion Rings (Breaded and Fried), Subway 6" Buffalo Chicken. Ужин: Brown Rice (Long-Grain, Cooked), Fresh & Easy Butter Chicken Curry. Перекус/Другое: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Schwan's Signature Peppermint Cookie Delight, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. подробнее ...