Samiam9663- Журнал, 19 авг 16

Didn't deserve that loss, but I'll take it :-) I didn't even bother to record a couple of days this week - it was Lose Your Mind Binge Week for some reason. Renovations, kids, divorces (mine and my partner's - long overdue but still necessary), bills, blah blah blah - the usual first world problems. I'm losing one of my extra kids October 1, but gaining a different one - he's having great difficulty at home and needs a place to be safe, which is fine. So anyway, all these little things add up and I find myself sitting on the couch with an empty bag of corn chips to one side and an Eatmore wrapper to the other...and a very sad dog because I didn't share - I don't give my dogs that stuff, because it's not GOOD for THEM! Snort! Ah well - back to work, and ROUTINE, this coming week. Back on track!

101,0 кг Потеряно до сих пор: 14,2 кг.    Еще предстоит сделать: 20,7 кг.    Следовательность диеты: Плохо.

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94 ккал

Жир: 8,06г | Белк: 4,01г | Углев: 3,13г.   Завтрак: Peanut Butter. подробнее ...