Kppgreen- Журнал, 15 авг 16

Carb night got a little out of hand last night. Decided to go out on a 'date' and threw caution to the wind. It doesn't happen much and we don't go out that often. Oh well.

I'm going to start training this week. I'm using BodySpace to record my training progress and remaining on FS to record my food.

69,2 кг Потеряно до сих пор: 0,6 кг.    Еще предстоит сделать: 2,1 кг.    Следовательность диеты: Плохо.

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1362 ккал

Жир: 111,23г | Белк: 85,43г | Углев: 16,63г.   Завтрак: Coffee, Heavy Cream. Обед: Sour Cream, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Poblano Pepper, Hormel Pork Butt Roast, Great Value Sharp Cheddar Cheese. Ужин: Wright Brand Natural Hickory Smoked Bacon, Avocado, Fried Egg. подробнее ...