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Happy Thursday to the community. Back in Long Beach today. Did my workout yesterday, and kept my run to 12 minutes, which I'm very glad about, as I was super fatigued. Off to Vegas tomorrow morning, and excited about my Rams season start on Saturday. Everyone, have a great day!
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117,5 кг
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2840 ккал
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Жир: 136,74г | Белк: 134,13г | Углев: 251,41г.
Завтрак: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Skinny Vanilla Latte (Grande). Обед: Costco Hot Dog. Ужин: Rienzi Artichoke Hearts, Chocolate Chip Cookies (Soft Type). Перекус/Другое: Latte Coffee, Almonds, Walnuts, David Seeds Pumpkin Seeds. подробнее ...
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Потеряно 3,2 кг за Неделю
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 Комментария
11 авг 16 написано членом: John10251
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11 авг 16 написано членом: HCB
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11 авг 16 написано членом: jimmiepop
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Thanks, and I am sooooo dead tired, and sitting at a lounge area at the Mall, as Kathy is in Tahoe again, and nothing to do but eat. Lol
11 авг 16 написано членом: warrenwinter
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warren, do you live in long beach? we are flying in there in february for a cruise leaving out of there. gonna stay on the queen mary overnight. can't wait!
11 авг 16 написано членом: Rckc
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How come we r always missing each other in Vegas!? Lol. Dang it I want to come behind ya and win all your money put in and lost lol. Have fun be careful.
11 авг 16 написано членом: Mistybenner
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Good loss, Warren! Vegas, again? You must love that place!
11 авг 16 написано членом: Doobrie
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Rckc that sounds fun fun fun!!!
11 авг 16 написано членом: Mistybenner
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Thanks you all! Rckc, I got married at the Queen Mary. I will try and show some pics one day. It was quite a thing. It is a very cool place. It has great bar with good entertainment. I even went to a Halloween hunt there. It was cool because it was a first time look at the engine room. We got married right when the movie Titanic came out. Hope that wasn't an omen! Lol it was a big social event at my work, for sure. I LOVE the ship. No, I live inland, but I take my wife to work on Thursdays, a lot.
11 авг 16 написано членом: warrenwinter
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11 авг 16 написано членом: warrenwinter
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Hey Misty, I always like hearing of your trip there. I mean, as much as we go we are always faced with what to do next? No, I never get tired of it. My wife is the lucky one there. I always wanting to meet a FS pal.
11 авг 16 написано членом: warrenwinter
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Well now our new thing is to go to red rock and do its many hikes or trails! I've got a list of things to do this trip lol.
11 авг 16 написано членом: Mistybenner
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Red Rock is really nice, and very beautiful out there. We did that for the first time, a few months ago. Lake Las Vegas is interesting, even though the area has had difficulty keeping afloat. We like to go out around the Hoover Dam area, also.
11 авг 16 написано членом: warrenwinter
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I did Red Rock about a year ago. They have a very nice park center there and the trails were fabulous. I got a workout on the trails. They provided so much more than just a walk...
13 авг 16 написано членом: John10251
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John, Red Rock is a lot of fun, and is so pretty out there, but glad I'm not there today. You could die of heat out there. Lol it's 105-107 today. There are a ton of people here, as it's just before school starts.
13 авг 16 написано членом: warrenwinter
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