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Взвешивание (без записи в журнале) 03 августа 2016
102,8 кг Потеряно до сих пор: 4,7 кг.    Еще предстоит сделать: 41,5 кг.    Следовательность диеты: Достаточно Хорошо.

1602 ккал Жир: 120,71г | Белк: 103,52г | Углев: 23,85г.   Завтрак: Organic Valley Organic Brown Eggs (Extra Large), Organic Prairie Organic Pork Breakfast Sausage, Coffee. Обед: Organicville Organic Yellow Mustard, Applegate Farms The Great Organic Uncured Beef Hot Dog. Ужин: Wegmans Organic Grass Fed Perfect Portion Sirloin Steak, Butter, Great Value Broccoli & Cauliflower. Перекус/Другое: Annie's Homegrown Annies Organic Cheddar Bunnies, Organic Valley American Cheese Singles. подробнее ...
Набралось 0,6 кг за Неделю

9 Сторонников    Поддержка   

Комментария 
Not a bad re-feed gain. So proud of you! 
03 авг 16 написано членом: mskestrela
While I was frying up my three sausage patties last night, I had a thought that I should fry up a fourth for the grandkids. I ignored that thought and ended up eating two patties 😁 Then I fried three more because each child wanted their own. They eat from the minute they enter my house until they leave. 
03 авг 16 написано членом: LadyinDenim
haha  
03 авг 16 написано членом: kathleenscanlan
That's really not a bad re-gain, good for you! My grandkids are too little to eat me out of house and home yet, but I can't wait. Have a good day. 
03 авг 16 написано членом: PhillySue
They're growing kids; we're shrinking adults (who are trying to learn to eat differently than when were growing kids). 
03 авг 16 написано членом: erikahollister
Their appetite varies and we never force them to eat. When they are growing, they eat more, when sick, they eat less. Normal weight kids with obese mother, grandmother, great grand, great great grand, and great great great grandmothers! 
03 авг 16 написано членом: LadyinDenim
It never ends with the kids. My 17 year old son is shorter than I am and his mother and half-sister are obese. I'm 5'10" and can really pack on the the lbs but he's 5'7" and I worry about what happens if he lets the athlete's body go like I did. Being an example is a big part of my inspiration.  
03 авг 16 написано членом: Five-Two Cowboy
Solong as they are growing and active, there is nothing to worry about, despite family. Keep encouraging them to be active and to only eat if they are hungry. Balance in all things! Keep up the good work!! You can do this!! 
03 авг 16 написано членом: kclab

     
 

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