Kelly Stephens- Журнал, 02 авг 16

Changed my eating to follow the Wahls Protocol. Not that different from the Keto I was following previously. The biggest change is no dairy or eggs. The reason for this change was related to my MS. Lots of studies have shown that eating this way can help to reduce attacks or even heal some of the damage that MS has caused to my body!!!

66,7 кг Потеряно до сих пор: 16,7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: 100%.

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1484 ккал

Жир: 96,20г | Белк: 107,98г | Углев: 39,69г.   Завтрак: Europe's Best Chef's Spinach, Grace Coconut Milk, Moov Whole Raspberries Frozen (Moov), Whey Protein, Nutiva Organic Virgin Coconut Oil. Обед: Roma Tomatoes, Citterio, Costco Calabrese, Vlasic Kosher Dill Pickles. Ужин: Maple Leaf Bacon, Viva Labs MCT Oil, Lilydale Chicken Breast Boneless Skinless, Green Cabbage. Перекус/Другое: Raspberries, Grace Coconut Milk. подробнее ...