foxfire101260- Журнал, 01 авг 16

tryed to put yesterdays weight 274.4 but would not let me keeps putting todays weight in its spot oh well i did not stick to the diet veary well yesterday kids up and went out to dinner at a pizza place and with grand baby so i splarged well back to the grind today have a great day

125,3 кг Потеряно до сих пор: 10,8 кг.    Еще предстоит сделать: 23,2 кг.    Следовательность диеты: Плохо.

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1130 ккал

Жир: 57,44г | Белк: 39,39г | Углев: 117,14г.   Завтрак: Sweeteners (Splenda Packets, Sucralose), Coffee, island choice mandarin orange cups. Обед: Keebler Cheese & Sticks Snacks with Sargento Cheese Dip, k pack pudding chocolat vanilla. Ужин: Redner's Warehouse Markets Boneless NY Strip Steak, Lettuce, McCormick Imitation Bacon Bits, Kraft Mayo Real Mayonnaise, Sweet Pickle Relish, island choice island choice mandarin orange cups. Перекус/Другое: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). подробнее ...