warrenwinter- Журнал, 22 июл 16

Well, I went completely off the rails, and considering, I guess it could have been worse. A bit of IF will do the trick. The night went a bit wacky, as my one friend got lost from what was expected, disappointed others, and constantly depends on others for his needs. I mean we are grown adults, right? It didn't help that I forgot my phone at home. At least it is Friday. Have a great day, everyone!

I Lost 124 Pounds And Healed!

I Shed 225 Pounds In My 60's!

119,3 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 1,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2871 ккал

Жир: 123,96г | Белк: 115,77г | Углев: 192,28г.   Завтрак: English Muffin, Great Value Cashew Halves & Pieces, David Seeds Pumpkin Seeds. Обед: White Table Wine, Publix Crumbled Blue Cheese, Aldi Blue Cheese Crumbles, Olive Garden Garden-fresh Salad with Dressing. Ужин: Coors Light Beer, Coors Light Beer (Bottle), City Barbeque Beef Brisket. Перекус/Другое: Five Guys Fries (1/2 Regular). подробнее ...