Teacupsmom- Журнал, 22 июл 16

Got my exercise bike yesterday. Putting it together was a workout of its own. LOL But, I did it and all by myself too. :) Boyfriend tried it out for a bit...seems to think I made a wise "investment" so far. I rode only a mile on it while he (and his dog) went for his nightly "run- ride".
I know it wasn't much, but I started...

110,8 кг Потеряно до сих пор: 2,6 кг.    Еще предстоит сделать: 38,2 кг.    Следовательность диеты: Достаточно Хорошо.

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571 ккал

Жир: 45,32г | Белк: 38,21г | Углев: 3,88г.   Завтрак: Stevia in the Raw Zero Calorie Sweetener, Dean's Heavy Whipping Cream, Coffee. Обед: Boiled Egg, Bacon (Cured, Pan-Fried, Cooked). Ужин: Sugardale Hickory Smoked Bacon, Boiled Egg, Grape Tomatoes, Food Club Spanish Olives, Crystal Farms Mozzarella String Cheese Sticks. подробнее ...