EmTheQueen- Журнал, 16 июл 16

Well there's a bit if a drop. It's been about three or four weeks since I've had any sort of drop but it's been a lot of things one after another. I had a week long standstill, kidney stones had me down for about eight days, and then the weather has been lousy which has kept me inside more. Let's hope I get back into the swing soon

103,0 кг Потеряно до сих пор: 28,6 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1325 ккал

Жир: 42,93г | Белк: 80,47г | Углев: 160,94г.   Завтрак: Stonefire Tandoor Baked Mini Naan (45g). Обед: Spaghetti Bake. Ужин: Kroger Take N Bake Crusty French Bread, Fresh & Easy Boneless Beef Top Sirloin Steak, Corn On The Cob with Butter. Перекус/Другое: Blue Bunny Sweet Freedom Krunch Lites. подробнее ...