posterchild66- Журнал, 13 дек 11

I lost about 2 lbs this week. I was surprised at the weight in, also on a new scale which is a bit higher than my other scale... Caught a bad cold Sunday, and had to take off work Monday. My level of activity was almost nil, but I do feel better today. My eating habits were OK this week. Daughter even made cookies (Damn holidays!), but that day I was down on calories from my oncoming illness, so I was able to enjoy a couple (5!). Have hit the cookie jar a few times the past few days, its probably why I do not want them in the house!

114,5 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 30,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1336 ккал

Жир: 43,19г | Белк: 58,22г | Углев: 192,62г.   Завтрак: skimmed milk, Honey Clusters Cereal. Обед: Teriyaki Chicken, fried rice. Ужин: lean cuisine swedish, Cabbage Soup. Перекус/Другое: chocolate chip cookie. подробнее ...