warrenwinter- Журнал, 20 июн 16

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Happy Monday to the FatSecret community! Brush fires and heat are the latest news here. It definitely is IF time, as the diet has gone off the charts. A tough drive going home, as Vegas was celebrating the 20th Annual Electric Daisy Carnival at the Vegas Speedway. Obviously ate too well, but need to make amends. Always nice to get home. Have a great one!

SHOOTING VICTIM'S PARENTS FACE CONGRESS SNUB!

Warren's Diet tips of the Day:8 Signs Your Eating Too Much Sugar!

23 Tricks To Flatten Your Belly-Without Exercise!

120,2 кг Потеряно до сих пор: 2,3 кг. Еще предстоит сделать: 2,3 кг. Следовательность диеты: Плохо.

Просмотреть Диетический Календарь, 20 июня 2016:

2632 ккал

Жир: 128,99г | Белк: 133,31г | Углев: 236,93г. Завтрак: Toasted Whole Wheat Bread, O'Charley's Steak & Eggs. Обед: Starbucks Caffe Latte (Venti). Ужин: Lasagna with Meat. Перекус/Другое: Vanilla Ice Creams, Ice Cream. подробнее ...

Набралось 6,4 кг за Неделю

5 Сторонников Поддержка

Комментария

Yes, home safely, and we have maybe a half dozen fires going on at one time. Too hot here. One fire is not very far from here, but we are not in danger. But many close (8 to 10 miles) are being evacuated.

20 июн 16 написано членом: warrenwinter

Every year the fire situation gets worse. There is not enough moisture, and water here.

20 июн 16 написано членом: warrenwinter

The fires and heat are awful here too it was 115 yesterday and 112 today. We don't have any fires really close but I remember well when Mt Lemon burned, it's about 30 minutes up the mountain from Tucson. The ash fell on your car and with asthma I had to stay inside as much as possible but you could still smell the smoke.

20 июн 16 написано членом: Addie Aline

I saw 4 died of heat in Arizona yesterday! A real serious problem, that only gets worse is children dying in locked cars. It is getting so bad, that they are thinking of putting warning systems in cars. Alerts you to check the back seat.

20 июн 16 написано членом: warrenwinter

Not a whole lot of brush left here either. Our Santa Barbara fire really has done huge damage to that area, that destroyed a very large area, that had lasted for 60 years without a huge, damaging fire.

20 июн 16 написано членом: warrenwinter


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