LadyinDenim- Журнал, 19 июн 16

I woke up feeling different. My thighs felt less bulky and my waist felt smaller. I wasn't expecting any change on the scale, because I didn't void as much as usual yesterday. Maybe the water was expired and perspired. At work, I am on my feet six hours, bending and reaching.

I do not want to bring juice to work tonight. I'll ask hubby to bring me Chipotle.

I told the day nurse about Dr. Fung and the hormonal causes of obesity. She was eager to hear him out. She won the biggest loser contest at work last year and gained it all back plus 19 lb. Well, last year, I lost 22 lb. Around the same time and gained 17 back.

I will see her again in two weeks. I told her she'll have to read my name tag to recognize me.

112,9 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 51,7 кг.    Следовательность диеты: 100%.

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1855 ккал

Жир: 103,91г | Белк: 93,16г | Углев: 128,69г.   Завтрак: 100% Maple Syrup, Organic Valley Organic Whole Milk, Butter, Rumford Baking Powder, White Flour, Applegate Farms Organic Uncured Sunday Bacon, Organic Valley Organic Brown Eggs (Extra Large), Coffee. Обед: Bragg Organic Apple Cider Vinegar, Plantation Blackstrap Molasses, Woodstock Farms Organic Yellow Mustard, Applegate Farms The Great Organic Hot Dog, Cooked Pinto, Calico or Red Beans, Tap Water. Ужин: Tap Water, Lettuce, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Barbacoa. Перекус/Другое: Tap Water. подробнее ...