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118,4 кг
Потеряно до сих пор: 4,1 кг.
Еще предстоит сделать: 0,5 кг.
Следовательность диеты: Плохо.
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2827 ккал
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Жир: 167,87г | Белк: 140,28г | Углев: 222,36г.
Завтрак: CAcafe Coconut Coffee, English Muffin, Pistachio Nuts, David Seeds Pumpkin Seeds, Great Value Cashew Halves & Pieces. Обед: Marie's Premium Super Blue Cheese Dressing. Ужин: Boston Market Chicken, Broccoli & Cheese Casserole, Strawberries, Blueberries, Cottage Cheese (Nonfat), Cottage Cheese (Lowfat 1% Milkfat). подробнее ...
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Набралось 9,5 кг за Неделю
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 Комментария
15 июн 16 написано членом: ChicaLean
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Another adventurous weekend Warren awaits you! Maybe this time in Vegas since its Father's Day, they will be giving away Screwdrivers instead of Chocolate for prizes!! Hahaha!! Don't drive too fast!
15 июн 16 написано членом: smartygirlCA
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Smarty, you are so funny. I forgot it is Father's Day. I wonder what they will give? That was over at Westgate the old Hilton. You are correct about the driving. I love my car too much. God was I flying yesterday over the pass to Hesperia.
15 июн 16 написано членом: warrenwinter
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Enjoy your trip, good luck.
15 июн 16 написано членом: Addie Aline
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15 июн 16 написано членом: warrenwinter
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Have a lovely time in Sin City, Warren... LOL!
15 июн 16 написано членом: ImLaura
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You're back! Nicest graduation you had. I'm sure that was so nice! What does your daughter want to do now?
15 июн 16 написано членом: warrenwinter
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She actually has a job (in her chosen field!!!) and will be staying in Seattle. Wish she were coming home, but Seattle suits her...and it is a short plane ride away. And yes... the weekend was wonderful. But good to be home and back on track with my eating and workouts. :) Enjoy your trip. Vegas can be so much fun!!
15 июн 16 написано членом: ImLaura
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Thanks Laura! I always look forward to going. Funny, we have been going often for about 15 years now.
15 июн 16 написано членом: warrenwinter
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Thanks Suzy! Buddy is doing real well, and is a happy dog again.
15 июн 16 написано членом: warrenwinter
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Brother Warren, we will be thinkin of ya. lol. Enjoy Vegas my brother.
15 июн 16 написано членом: knuckles the mgtow monk
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Wish you well on your trip:)
15 июн 16 написано членом: stukas
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Thanks, Knuckles, Stukas, and Suzy! Have a wonderful IF Challenge, you will all be the better for it!
15 июн 16 написано членом: warrenwinter
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Have fun! Ty! :) Happy Wednesday!
15 июн 16 написано членом: staceyd1
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