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Hey, happy Monday to our FatSecret community! Today, begins our 22 Challenge with Mahjohn. I find out whether I can do 22 normal pushups, and I am going to try very soon. I think it is important to think about our defenders of our freedom, as we partake in this activity. They deserve our highest respect! I hope to incorporate pushups into my continued workouts. Have a great day everyone! Something, I think we all should incorporate in our lives. Even though constructive criticism can be helpful sometimes, if you don't have something POSITIVE to say about almost anything in life, maybe you should think two or three times before saying it. No one likes negative, critical people, or at least they shouldn't. They like positive, upbeat people. Sometimes, I believe it is a problem, when negativity gets all the attention. Are we really attracted to anger? 72 YEARS AGO TODAY! A DAY NEVER TO BE FORGOTTEN! VETERANS REMEMBER NORMANDY!
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117,9 кг
Потеряно до сих пор: 4,5 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Плохо.
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3101 ккал
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Жир: 184,06г | Белк: 99,13г | Углев: 276,17г.
Завтрак: La Madeleine Quiche Florentine, English Muffin, Pistachio Nuts, David Seeds Pumpkin Seeds. Обед: Olive Garden Garden-fresh Salad with Dressing, Reichel Foods Baby Carrots and Original Hummus Dippin Stix. Ужин: Giant Food 1% Low Fat Milk, General Mills Total Raisin Bran Cereal (Self-Serve Bowl). Перекус/Другое: Eli's Cheesecake Cheese Cake. подробнее ...
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Потеряно 3,2 кг за Неделю
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 Комментария
06 июн 16 написано членом: HCB
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I think it goes in cycles!! Several of my sewing groups are experiencing the same thing right now! May the heat and humidity is making everyone a bit testy??? (Or the rain, or the wind, or ......., whatever it is doing where you are! lol)
06 июн 16 написано членом: pandasmom
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06 июн 16 написано членом: John10251
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Thanks, everyone! A very important day in our history, when so many gave their lives.
06 июн 16 написано членом: warrenwinter
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Wow, somehow, and I don't know how this happened, but I forgot how old I am. I did 10 pushups, and hit flat on the floor, and couldn't get up. I actually thought I could do this. lol Wow, what a wakeup call!
06 июн 16 написано членом: warrenwinter
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Do the remainder as wall pushups, Warren.
06 июн 16 написано членом: trackin64
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The sight from that craft says it all...you know when that door drops down it's a hail of lead coming your way, stay you die....move off and you probably die, but there is that chance you'll survive, and by surviving, you give the next man a chance to survive. I don't know if we'll ever see beach landing assaults again, I hope not.
06 июн 16 написано членом: mahjohn
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What a frightening experience it had to be that day. More chance of dying instead of surviving, I bet. They really deserve all our gratitude and respect, for the toughest day of war in our history. Mahjohn, I am going now to do 12 more. lol I just forget, that I am 65 years old. lol Maybe this will get me to get back in shape. lol
06 июн 16 написано членом: warrenwinter
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I did 12 more, and this is good cardio. Unfortunately, when I go down, I go flat on the floor, not the way I would teach them in school. lol
06 июн 16 написано членом: warrenwinter
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Thanks Suzy. Yep, it was a huge war all the way around the world.
06 июн 16 написано членом: warrenwinter
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Love reading your journal entries....I get a little bit of this and that reading them.
06 июн 16 написано членом: Engeland
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Thanks England, I learn from them also, and everyone's owns entries also. I'm very glad to help, we need to have a great diet.
06 июн 16 написано членом: warrenwinter
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06 июн 16 написано членом: Mistybenner
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@warrenwinter, you already do WAY more push-ups than I can: hats off to you!
07 июн 16 написано членом: PokeyJack
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07 июн 16 написано членом: John10251
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Way to go, warren! I had to do mine separated also. 12... and then 10 about 2 hours later. And I am only doing knee pushups... but.... I am doing them. Hoping by the end of this challenge we will both be doing all 22 at once!
07 июн 16 написано членом: ImLaura
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Nice work gang.... 22 is 22, all at once or spread out...
07 июн 16 написано членом: mahjohn
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I'm going to the floor right now. lol
07 июн 16 написано членом: warrenwinter
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OMG, did 10 and it became break time! lol Wow, yesterday went better than this. I need to do this first thing in the morning. lol
07 июн 16 написано членом: warrenwinter
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Wow, I gave it all I had and did 12 more. I am patting myself on the back, and even that hurts!
07 июн 16 написано членом: warrenwinter
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