foxfire101260- Журнал, 03 июн 16

well went to the doc yesterday and he said that i had lost 20 lbs sence i seen him last to i am proud of my self and he took me off one of my shots so thats good well have a great day

128,5 кг Потеряно до сих пор: 7,6 кг.    Еще предстоит сделать: 26,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1269 ккал

Жир: 61,68г | Белк: 41,72г | Углев: 147,84г.   Завтрак: Tap Water, Trader Joe's Diced Onions, Red Gold Diced Tomatoes, Flour Taco Shell, Ready Pac Shredded Iceberg Lettuce, Borden Shredded Cheddar Cheese, Taco Bell Border Sauce - Hot. Обед: Aquafina Water (16.9 oz), Eating Right Peeled Baby-cut Carrots, Dandy Celery Sticks, Cherry Tomatoes. Ужин: Nabisco Premium Saltine Crackers Original, Concord Foods Roasted Potato Seasoning Mix - Bacon & Chive, Great Value Plain Bread Crumbs, Extra Virgin Olive Oil, Bland Farms Vidalia Sweet Onion, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. подробнее ...