princesssihaya- Журнал, 29 ноя 11

Talked with Eric today about how we're eating and I told him about the trends I'm seeing. I told him that before when I was losing weight it was at a pretty unsafe caloric intake level. He said, "Well we're not trying to starve ourselves, baby, we're just trying to be more healthy." And that is true. I'm glad I have him for a little perspective.

Down 2 lbs since yesterday, but that could be water/bathroom habits talking.

This is exciting! I love knowing what my body is doing!

And - I resisted the temptation of McDonald's today. Dad asked if I wanted anything for dinner, and I politely declined. One burger a night (yay free food from 5 guys!) is good for me!

93,9 кг Потеряно до сих пор: 28,1 кг.    Еще предстоит сделать: 3,2 кг.    Следовательность диеты: Невозможно Оценить.

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227 ккал

Жир: 0,00г | Белк: 12,06г | Углев: 48,19г.   Перекус/Другое: honey, Nonfat Plain Greek Yogurt, dried cranberries. подробнее ...

2379 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 20 минуты, Отдыхать - 15 часа и 40 минуты, Спать - 8 часа. подробнее ...