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Happy Friday all FatSecret devotees! Well, my brother in law is still hopeful, that he can live through his brain tumors. We went to Red Robin for dinner, and had hamburgers, and bottomless fries, as you can see from the RED arrow. I hit Costco for Pistachios, Cashew Clusters, and Quinoa and Rice.
Also, bought Coconut Coffee mix, that they were giving samples of. You can mix it in your coffee. I better fast a bit today. I have my bone scan evaluation on the 31st. I will be changing to USC Kenneth Norris Cancer soon. Everyone have a great day!

Warren's Diet Tips of the Day:8 Filling Foods For Weight Loss!

WARNING! WARNING! DON'T WATCH ULTIMATE, OR IRON CAT, IT IS ADDICTING!
OMG ITS ULTIMATE CAT OR IRON CAT!
IRON CAT!

118,4 кг Потеряно до сих пор: 4,1 кг.    Еще предстоит сделать: 0,5 кг.    Следовательность диеты: Плохо.

2520 ккал Жир: 151,87г | Белк: 87,99г | Углев: 216,72г.   Завтрак: Hormel Spam Low Sodium, Pistachio Nuts, Great Value Cashew Halves & Pieces, Starbucks Caffe Latte (Grande). Обед: Blueberry Muffins, Avocados, Wegmans Blue Stilton. Ужин: Hormel Spam Low Sodium, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Market Pantry Deli Style Sliced Cooked Ham, Starbucks Caramel Frappuccino (Venti). Перекус/Другое: David Seeds Pumpkin Seeds, Bing Cherries. подробнее ...
Набралось 6,4 кг за Неделю

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Комментария 
Prayers for your brother in law and all family. Bottomless fries... If I have fries I'll try to count them out like 5 lol. Anyway, hope your knee feels good and have a great day! Will u have the scan at the new place? 
27 май 16 написано членом: Mistybenner
Oh gosh, the first time I ate at Red Robin and discovered the bottomless fries I thought I was in the best place ever. :) You'll get that off in no time. I'll keep you and your family in my thoughts. Take care of you.  
27 май 16 написано членом: ChicaLean
Thanks Misty and Chica! Not sure about that, Misty. I will let everyone know what goes. Thanks again! 
27 май 16 написано членом: warrenwinter
Could someone tell me if the link for Ultimate Cat works? 
27 май 16 написано членом: warrenwinter
Again, blessings on the bone scan - we all are sending positive vibes, Warren 
27 май 16 написано членом: HCB
love the pictures!! 
27 май 16 написано членом: NavymomT
Suzy, it is all you can eat fries. I just closed my eyes, when I ate them. I even saw you looking over my shoulder. lol 
27 май 16 написано членом: warrenwinter
Thanks HCB, I really appreciate your thoughts! 
27 май 16 написано членом: warrenwinter
Even a bit of racism in this video. You really can't post anything anymore. lol Oh, well, I didn't make the video. lol 
27 май 16 написано членом: warrenwinter
Suzy, you are so disciplined. I really have to hand it to you for working so diligently. You're a CHAMPION! 
27 май 16 написано членом: warrenwinter
I'm fine, my dear. I feel absolutely GREAT! I have ZERO symptoms. 
27 май 16 написано членом: warrenwinter
That's difficult for me as you understand. lol 
27 май 16 написано членом: warrenwinter
I think it is sad, that Obama apologizing for dropping nuclear bombs on Japan is sacrosanct, and even acknowledging it, bothers many. Exactly, why I voted for him. 
27 май 16 написано членом: warrenwinter
Hi Warren! Happy Friday to you too! Red Robin sounds gooooood right now! Bottomless fries- what a deal right? I didn't see the video, but I agree with you on Obama apologizing (I had to look up what sacrosanct meant hehe) I had a chance to visit Hiroshima twice, nobody can leave that atomic bomb museum without a dry eye. Many victims were children and women, very sad! 
27 май 16 написано членом: smartygirlCA
I know, Smarty! I was thinking about you, related to this. I'm sure this is a very close issue to you. America was in a tight spot related to this decision, and many felt this saved many American lives, but incinerating people is just so awful, yet it happened in Japan, Vietnam, and will continue happening in the future. I think the saying, "Where is the humanity?" applies. 
27 май 16 написано членом: warrenwinter
Smarty, and interesting twist for me, is my father died of cancer related to working with poison gas, in a factory, he was working in during WW2.  
27 май 16 написано членом: warrenwinter
Re: War - you just have to wonder why people cannot be reasonable, agree to disagree. We even see how conflict escalates right here on FS over "how to diet." Thinking of that song "Everybody Wants To Rule The World." Or at least "their world." @warren - soon as I saw your comment on my post I had to find yours and see the cats. Very cute! Not many cats will stand all the way up like those orange ones. Have a great weekend, sir! 
27 май 16 написано членом: trackin64
Thanks Trackin, I knew it was your knowledgeable cat! lol 
27 май 16 написано членом: warrenwinter
......and by the way neighbors is spelled wrong! lol 
27 май 16 написано членом: warrenwinter
The far right has made a big issue of Obama apologizing since he took office, stupid, really, we owe the world an apology after the disaster of the Bush presidency.  
27 май 16 написано членом: 1point21gigawatts

     
 

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