GETMOODY- Журнал, 26 ноя 11

Ok, well it looks like I gained 3 lbs. over the Thanksgiving Holiday. That was expected, so now I've got to get back on my diet strict until Christmas. Don't like putting a higher number on here. The bad part is, I was actually down to 207 on Tuesday of last week. Oh well, back to the drawing board.

96,2 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 25,9 кг.    Следовательность диеты: Плохо.

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476 ккал

Жир: 28,50г | Белк: 47,75г | Углев: 3,36г.   Обед: chopped ham, shredded sharp cheddar cheese, Large Egg. Ужин: turkey. подробнее ...