mec7790- Журнал, 23 май 16

Sunday I let myself have a free day to reward myself for being good. I'm better now, withdrawing from sweets is almost as bad as withdrawing from alcohol!

98,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 30,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1581 ккал

Жир: 49,92г | Белк: 75,83г | Углев: 205,63г.   Завтрак: Ruth's Lite Pimento Spread, Pepperidge Farm Light Style Oatmeal Bread, 2% Fat Milk. Обед: Pepperidge Farm Light Style Oatmeal Bread, Southern Home Chicken Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Ужин: DiGiorno Thin Crispy Crust Pizza - Pepperoni. Перекус/Другое: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). подробнее ...