|
Yay...still posted a loss after spending the weekend at my brother's eating and drinking more than I normally do. It's nice to know I can 'do life' and still keep on track fairly well. Victory!
Now a question....I see that people can auto update from fitbit. Anyone know if there is a way to auto update from apple watch? Or where on here I could go to find out? Thx... and have a blessed Sunday. On my way to go get my praise on!! Woot woot!!
|
63,6 кг
Потеряно до сих пор: 4,8 кг.
Еще предстоит сделать: 2,4 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
1405 ккал
|
Жир: 89,47г | Белк: 59,16г | Углев: 34,67г.
Обед: Lemon Cream Cheese Fat Bombs, Best Foods Real Mayonnaise, Trader Joe's Hass Avocado, Fresh Selections Shredded Carrots, Broccoli, Trader Joe's Simply sliced Roast Chicken Breast. Ужин: Curry Powder, Greek Yogurt Whole Milk, Full Circle Fat Free Chicken Broth, Trader Joe's Simply sliced Roast Chicken Breast, Fresh Selections Shredded Carrots, Onions, Zucchini, Kerrygold Pure Irish Butter. Перекус/Другое: Carbonated Water Unsweetened, Parmesan Cheese (Hard), Vigo Pitted Calamata Olives, Dry Roasted Macadamia Nuts (with Salt Added), Grey Goose Vodka. подробнее ...
|
|
1609 ккал
|
Упражнение:
Praise Team - 1 час и 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 8 часа. подробнее ...
|
Потеряно 1,7 кг за Неделю
|
 Комментария
22 май 16 написано членом: dart451
|
That is the perfect balance I am looking for. Have fun, do life, AND stay on track. YAY for YOU!
22 май 16 написано членом: Rckc
|
22 май 16 написано членом: debrafrederick
|
22 май 16 написано членом: Five-Two Cowboy
|
Has anyone helped you with the Fitbit? I doubt many have an Apple Watch. Wow, how did you get one of those? I would like to see that! I have thought of getting a Fitbit, but not sure if I really want to get that into it. I'm hoping my knee progresses to the point that I can run consistently without worrying about it. Have a good day!
22 май 16 написано членом: warrenwinter
|
Yes, there is a way to auto-connect - I know several people here who will likely answer you soon.
22 май 16 написано членом: HCB
|
Thanks Warren and HCB. I asked for a Fitbit for Christmas and my generous man surprised me with the Apple Watch. I love it!! Hoping to link it to this site...there's gotta be a way.
22 май 16 написано членом: ImLaura
|
22 май 16 написано членом: meganzopf
|
22 май 16 написано членом: jimmiepop
|
22 май 16 написано членом: Becca P
|
Thanks Bill...will check that out right now!
22 май 16 написано членом: ImLaura
|
Life is important. If you don't do it from time to time it will sneak up and bite you. I would rather stray by decision from time to time than suddenly go blotto one day.
23 май 16 написано членом: northernmusician
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
