warrenwinter- Журнал, 20 май 16

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Happy end of the work week, and Friday to the FatSecret community! Searching for my weight low again here. My wife is off early, and we are doing a Dine and Concert, at the Greek Theatre for Jason Bonham's Zep Experience. Kind of reminds me of being there, and seeing Garry Shandling standing by himself, waiting for the next act to come on. They promote the neighborhood restaurants by having Dine and Concert packages. Everyone have a great day, and weekend!

Warren's Diet Tips of the Day:25 Ways Nutritionists Solve Your Diet Sweettooth!

JASON BONHAM'S TRIBUTE TO HIS FATHER, THE ZEP EXPERIENCE!

117,5 кг Потеряно до сих пор: 5,0 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 20 мая 2016:

3731 ккал

Жир: 226,46г | Белк: 186,39г | Углев: 208,20г. Завтрак: Starbucks Caffe Latte (Venti), Pistachio Nuts, Cashew Nuts. Обед: Starbucks BBQ Beef Brisket on Sourdough, Wegmans Blue Stilton, Wegmans Blue Stilton, Starbucks White Chocolate Mocha (Venti). Ужин: Edwards Strawberry Creme Pie, Zinfandel Wine, Mashed Potato, O'Charley's Prime Time Prime Rib (16 oz). подробнее ...

Потеряно 6,4 кг за Неделю

16 Сторонников Поддержка

Комментария

Nice drop :-) have fun sounds fun!

20 май 16 написано членом: Mistybenner

Thanks Misty!

20 май 16 написано членом: warrenwinter

great job warren! and have a wonderful time tonight... so fun!

20 май 16 написано членом: ImLaura

Thanks Laura!

20 май 16 написано членом: warrenwinter

Nice loss!!! Have a good time...

20 май 16 написано членом: John10251

Thanks, John! You too!

20 май 16 написано членом: warrenwinter

Cool - relax and have a great night!

20 май 16 написано членом: HCB

Thanks HCB and Draglist, you have a nice night also!

20 май 16 написано членом: warrenwinter

Sounds fun my brother. You guys enjoy your lovely evening. And have fun.

20 май 16 написано членом: knuckles the mgtow monk

Enjoy your evening!

20 май 16 написано членом: Brisket Slayer

Thanks Suzy, Brisket, and Knuckles! It was a very fun evening. Suzy, I was thinking the whole concert, that I had wished you were there. I know what a Zep fan you are. Jason narrated the entire show about his dad. I wish I could share my memories of his dad's performances, with him. Jason plays with sticks as well as his father, but know one played with bare hands like John Bonham.

21 май 16 написано членом: warrenwinter

Suzy, he does his solo Moby Dick, with a video of his dad doing it, and he plays right in sync with every move. It's amazing. But then John puts his sticks down and plays with his bare hands. He doesn't show that. I remember a date I took to a Zep concert, and she said,"That is fake isn't it? He isn't really doing that, is he?" She couldn't believe he was playing his drums with his hands.

21 май 16 написано членом: warrenwinter


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