Cambridge68- Журнал, 12 май 16

Just realized last weeks eigh in didn't get recorded it was 172 or so I can't remember exactly but it was on the down side.

Today it was down to 170 but probably because I didn't eat dinner last night but its down either way. Yeah! I really want to get down to the 150s and I have been stuck for awhile. I had a little surgery on Monday so I have been sitting around. not able to spend the time on making proper meals

77,1 кг Потеряно до сих пор: 34,0 кг.    Еще предстоит сделать: 13,6 кг.    Следовательность диеты: Достаточно Хорошо.

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815 ккал

Жир: 67,05г | Белк: 46,39г | Углев: 7,38г.   Завтрак: Spinach, Oscar Mayer Traditional Bacon, Coffee, Heavy Cream, Fried Egg, Butter. Обед: Baby Spinach, Chicken Stock, Butter, Pork Chops (Top Loin, Boneless). подробнее ...