lenny- Журнал, 11 май 16

Been swimming for last few months so strong/more muscle but have also allowed myself excess post dinner treats which I need to moderate.

Also need to get on scales more often, used to be daily or every other day and now it's around weekly.

72,1 кг Потеряно до сих пор: 8,2 кг.    Еще предстоит сделать: 0,9 кг.    Следовательность диеты: Плохо.