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Still bloated... still puffy... still holding water and thangs... still no sign of "SHARK WEEK" and NO, I'm not preggers! I totes jump up and down after. 😉
I super wish working on my health and fitness didn't screw with my hormones and their effects on my body so darn much!
Have a day!
Lol (no pressure)
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129,7 кг
Потеряно до сих пор: 9,4 кг.
Еще предстоит сделать: 48,1 кг.
Следовательность диеты: 100%.
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1408 ккал
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Жир: 123,24г | Белк: 51,28г | Углев: 29,35г.
Завтрак: Chives (Freeze Dried), Mushrooms, Scrambled Egg (Whole, Cooked), Land O'Lakes Sliced American Cheese, Great Value Butter (Salted). Обед: Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape, unsweetened almond milk. Ужин: Iceberg Lettuce (Includes Crisphead Types), Kroger Deli Thin Sliced Provolone Cheese, Food Lion Thin Deli Sliced Cooked Ham, Pure Via Stevia, Great Value Distilled White Vinegar, Gulden's Spicy Brown Mustard, Kraft Mayo. Перекус/Другое: Ice Mountain 100% Natural Spring Water (16.9 oz), LouAna Pure Coconut Oil, Happy Farms Cream Cheese, Great Value Butter (Salted), Nestle 100% Pure Cocoa, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). подробнее ...
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3276 ккал
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Упражнение:
Приготовление Пищи - 10 минуты, Мытье посуды - 10 минуты, Отдыхать - 19 часа и 10 минуты, Спать - 4 часа и 30 минуты. подробнее ...
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Потеряно 0,6 кг за Неделю
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1 до 20 из 26
 Комментария
Its amazing how much our diet affects our hormones. If you have some free time look up the channel "megsquats" on Youtube. She has a video about her fitness journey, where she talks about getting to super low body fat levels for a bodybuilding show, and wound up losing her period altogether, and then binged after the show and wound up gaining something like 30 lbs. Shes a pretty strong chick, and your personality reminds me of her a bit. I bet youd get a kick out of watching her videos.
03 май 16 написано членом: chadlius88
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Lol thanks, will do. I'll take a looksie later after breakfast Chad.
03 май 16 написано членом: Christinemeowk
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Hey Christine, keeping level weight while feeling bloated is pleasant suprise!! Thanks also Chad....I'll look at it too, someone close to me asked me the other day about their diet's affect on their hormones (40ish female)..I'll pass it on to them.
03 май 16 написано членом: Steven Lloyd
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Lol I'm trying like hell to maintain. I'm definitely feeling quite ravenous today! Rawwwwrs lol
03 май 16 написано членом: Christinemeowk
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you're unusually hungry? dun dun dun dun the shark must be getting close!
03 май 16 написано членом: trackin64
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So close! Presently curled up in the fetal position with cramps... ugh!
Strangely excited though to get it done with and see if it's gonna take some damn devilweight with it.
03 май 16 написано членом: Christinemeowk
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03 май 16 написано членом: trackin64
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Haha SHARK ATTACK! HALLELURRRYAHHHH 👐 😭 😂
03 май 16 написано членом: Christinemeowk
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That's the silver lining for all the trouble and pain it has given you.
03 май 16 написано членом: trackin64
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03 май 16 написано членом: Christinemeowk
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sometimes they are the most rewarding!
03 май 16 написано членом: trackin64
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Ladies, I mean no disrespect to any of you. But DAMN I am glad I was born a male. I feel for you poor creatures. O_o
03 май 16 написано членом: knuckles the mgtow monk
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And on top of bloating, damn the cravings. I feel for you. :(
03 май 16 написано членом: jade kallie
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Lol thanks. I just ate my little coconut oil -choco-fatmonster to quell the hunger. It worked a little too well. Now I feel full and yucka 😝 me no likey today! Lol
03 май 16 написано членом: Christinemeowk
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03 май 16 написано членом: megmonster
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Checkin on you, girl. #toodamnquiet
08 май 16 написано членом: jimmiepop
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i was wondering the same...how are you doing Christine?
08 май 16 написано членом: Steven Lloyd
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Christine? Christine? We miss you...
08 май 16 написано членом: trackin64
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I missed you, Christine! Don't leave us like that, I am a very lonely man. lol
08 май 16 написано членом: warrenwinter
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@WW Maybe she's at Average Bros??
08 май 16 написано членом: jimmiepop
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