Взвешивание (без записи в журнале) 02 мая 2016
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64,0 кг
Потеряно до сих пор: 43,9 кг.
Еще предстоит сделать: 5,1 кг.
Следовательность диеты: Достаточно Хорошо.
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1953 ккал
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Жир: 188,50г | Белк: 52,09г | Углев: 41,17г.
Завтрак: Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Water. Обед: Trader Joe's Raw Unsalted Creamy Almond Butter, Heavy Cream, Coffee, Trader Joe's Raw Unsalted Creamy Almond Butter. Ужин: Water, Once Again Organic Raw Almond Butter. Перекус/Другое: Water, Water, Water. подробнее ...
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1927 ккал
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Упражнение:
Танцевать (Быстро, с Елементами Аэробики) - 30 минуты, Работа по Дому - 1 час и 30 минуты, Вождение - 1 час и 10 минуты, Отдыхать - 12 часа и 50 минуты, Спать - 8 часа. подробнее ...
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Потеряно 0,4 кг за Неделю
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 Комментария
02 май 16 написано членом: millerm40
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02 май 16 написано членом: Sugar Waffle
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Wonderful Sugar... Whoopdeedooo! 👍 🌷
02 май 16 написано членом: Sarah1950
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My 3rd son visited me last night and gave me a Mother's Day gift. I never get gifts. It was a beautiful REAL diamond and sapphire necklace. It will go perfectly with my new dresses. I feel like a queen :)
02 май 16 написано членом: Sugar Waffle
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I think you should show off that dress and bling...would love to see it :)
02 май 16 написано членом: Becca P
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Thanks everyone! Yes, on June 30th I will have my pic taken. I will be at my goal weight. It also will be the 1st anniversary of my son passing away. To honor him, I will get dressed up and dance to Def Leppard's Hysteria. Alone. When he was 2, we would dance together every time we heard it. He only got to see me dressed up only once. He was younger than 10 at the time.
02 май 16 написано членом: Sugar Waffle
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02 май 16 написано членом: Christinemeowk
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02 май 16 написано членом: John10251
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02 май 16 написано членом: LJK1258
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02 май 16 написано членом: ApacheTiger37
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That's beautiful, Colleen. I can't even imagine the depth of your loss. What an amazing woman you are to move forward in life the way you have. How wonderful for your other son to have given you that special Mother's Day gift to wear when you are dressed up. Diamonds and sapphires look great with blue jeans too!
02 май 16 написано членом: kpwcalories
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02 май 16 написано членом: HCB
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02 май 16 написано членом: Sugar Waffle
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02 май 16 написано членом: warrenwinter
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02 май 16 написано членом: John10251
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02 май 16 написано членом: Jozette99
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02 май 16 написано членом: jimmiepop
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This made me smile from ear to ear Colleen. What a sweet gift from your son - and what a special way to honor Justin. I do believe that you won't be dancing alone. Justin will be right there with you. And you'll be at the perfect weight wearing the perfect dress...and you will absolutely SHINE. You already do ;-)
03 май 16 написано членом: Vickie 5966
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Sugar Waffle-Изменение Веса
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