SuperGoalMan- Журнал, 22 апр 16

I can't believe that I lost this much in about a week. I have to keep going...

Couple of notes:

1. My last weigh in was 16 April 2016. Fat Secret record the first weighed in when I joined Fat Secret, so I has been six days since my last weigh in.

2. Weighed in on the scale located in my gym -- professional grade scale, so reliable.

111,7 кг Потеряно до сих пор: 3,3 кг.    Еще предстоит сделать: 36,7 кг.    Следовательность диеты: 100%.

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1985 ккал

Жир: 151,60г | Белк: 137,48г | Углев: 12,99г.   Завтрак: Pork Belly, Hard-Boiled Egg. Обед: Olive Oil, Chicken Breast, Mixed Salad Greens. Ужин: Mozzarella Cheese. Перекус/Другое: Ground Beef (Cooked), Omega Nutrition Certified Organic Coconut Oil. подробнее ...