Panigale1199- Журнал, 19 апр 16

Finally in the 140s. Day 2 of the Potato Hack. Going pretty well.
I am a bad girl. I added some ghee into my hack. It was getting hard to eat plain baked potatos. I found that its easier to eat the potatos when baked as fries with no fat on them. But baked potato is so hard to eat with NOTHING. So I have been using a bit of butter here and there. Let see how today and tomorrow goes

67,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 4,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1457 ккал

Жир: 16,44г | Белк: 33,49г | Углев: 298,74г.   Завтрак: Kerrygold Pure Irish Butter, Publix Yukon Gold Potatoes, Russet Potatoes (Flesh and Skin, Baked), Coffee (made from Ground), Vanilla Extract, Cinnamon. Обед: La Croix Cranberry Raspberry Flavored Sparkling Water, Potato (Flesh and Skin), Parsley, Salt. Ужин: Russet Potatoes (Flesh and Skin), Simply Potatoes Shredded Hash Browns, Kerrygold Pure Irish Butter, Publix Yukon Gold Potatoes. подробнее ...