stacy robbins- Журнал, 10 ноя 11

home from work! tired and my toe hurts. I hit it in the night a few nights ago and it hasnt been the same since. Im bringing sandals with me to work tomorrow for some relief!

gonna just sit back today and rest. went to work half an hour early today to upgrade computers before we opened. it all went great and work was nice.

the sun is shining but the wind is quite chilly. cant walk unfortunately because of toe so plan on doing some weight training.

64,4 кг Потеряно до сих пор: 14,1 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.

---

1022 ккал

Жир: 47,12г | Белк: 76,97г | Углев: 69,23г.   Завтрак: Almonds, Pistachio Nuts, Lowfat Strawberry Banana Greek Yogurt. Обед: kroger premium chicken breast, miracle whip, hard boiled egg. Перекус/Другое: sunbelt, strawberry. подробнее ...