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Frustration is doing the right thing... following your diet... staying under calorie goal... finally moving my butt and exercising... and having your scale not only stall at the same weight for days in a row, but also go up by .06 this morning 😝
Finally went to the bathroom and that .06 is taken care of(wink, wink), but I'm still stuck where I was like 4 days ago. I'm gonna keep plugging along, but my scale is clearly an asshole! Gawww
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133,0 кг
Потеряно до сих пор: 6,2 кг.
Еще предстоит сделать: 51,3 кг.
Следовательность диеты: 100%.
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1263 ккал
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Жир: 103,80г | Белк: 75,75г | Углев: 7,38г.
Завтрак: Butter (Salted), Land O'Lakes Deli American Cheese Slices, Food Lion Thin Deli Sliced Cooked Ham, Fried Egg. Ужин: Kroger Deli Thin Sliced Provolone Cheese, Food Lion Thin Deli Sliced Cooked Ham, French's Classic Yellow Mustard, Kraft Mayo, Land O'Lakes Deli American Cheese Slices, Ground Beef (85% Lean / 15% Fat). Перекус/Другое: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). подробнее ...
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3575 ккал
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Упражнение:
Ходьба (Оживленная) - 6.5 км/ч - 15 минуты, Работа по Дому - 30 минуты, Приготовление Пищи - 15 минуты, Мытье посуды - 15 минуты, Отдыхать - 13 часа и 45 минуты, Спать - 9 часа. подробнее ...
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постоянный вес
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 Комментария
Apparently our scales have some kind of club, cuz mine is doing the same thing.
Maybe I should plan a bonfire night for unusable appliance, just to scare it a bit.... 😄😄😄.
Hang in there Christine, the scale will budge.
17 апр 16 написано членом: Vibse
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Hahaha that just might work! If you do, make sure to post a pic so I can show my scale and get it in line 😂🔥
17 апр 16 написано членом: Christinemeowk
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It is helpful to use a tape measure, too. You will lose inches before the scale catches up.
17 апр 16 написано членом: HCB
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Yeah I'm totes gonna. I had planned on doing it once a month and missed my first exact month measurement and weigh in because I cheated that day before (was my kiddos birthday) and didn't want to look. I didn't want weird partial month progess checks, so I'm waiting until the 19th to log progress on my 2 month mark. I wish I could stop peeking at the damn scale so often. Lol
17 апр 16 написано членом: Christinemeowk
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17 апр 16 написано членом: Sarah1950
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Listen I know the feeling sometimes I've gone as long as three and a half weeks with no love from the bathroom scale I keep saying and will continue to say make sure you get getting the tape measure out because you may be losing inches and whatever you do don't lose that positive attitude because you will see a big drop
17 апр 16 написано членом: blkbear
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Ditto blkbear. You're not alone. I think its all about patience and tenacity! Keep plugging x
18 апр 16 написано членом: KellyM25
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Lol I squeaked out a .06 lb loss this morning making 2.4 for the week. For the 10% challenge I need to average about 2 1/2 lbs a week, so while things moved slowly, I'm pretty much on the mark. Putting that into perspective sure makes me feel a whole lot better. 😃
18 апр 16 написано членом: Christinemeowk
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18 апр 16 написано членом: Christinemeowk
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Stay off that ****scale for a while and weigh every 2 weeks or 4 weeks for awhile. Focus on the good things you are doing for your body. The weight will come off - remember the human body is a wonderful thing but sometimes it wants to hold onto the weight and will fluctuate with fluid retention at times. You could be losing inches too so learn to measure success in other ways.
18 апр 16 написано членом: thinner120
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Lol easier said than done.
This curious kitteh gets curious 🐈
18 апр 16 написано членом: Christinemeowk
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I weigh daily too and sometimes that thing hates me too. I know the feeling. Good news though is your trending down! That's what its all about.
18 апр 16 написано членом: karateorangutang
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18 апр 16 написано членом: Christinemeowk
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