panmarchip- Журнал, 05 апр 16

Not happy with my weigh in, after almost a week truely sticking to my diet and with exercising 5 times, I expected a MUCH better result.

I remember there were times with no exercise at all (some brisk walking maybe) and still I lost more weight than now.
I think I'll just weigh myself every 10 days or more, otherwise I'll get discouraged. And when this happens, dissapointment leads me to binge eating -.-

Wish you more luck buddies, have a great day!

73,2 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: 100%.