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Happy Thursday to the FatSecret community. Off to Long Beach today, and hoping to eat fewer meals, than my last trip. My diet tip today is of interest because it discusses the attributes of a social diet website, compared to diet plans, philosophy, and all the many things, we discuss everyday, toward the goal of losing weight. In other words, us discussing our empathy for each other here, may be the most effective tool toward our goals. I know I really have appreciated all the support everyone has given me toward my goals, and I am sure most others commiserate with me. Thanks, and have a nice day! Warren's Diet Tip of the Day: http://www.msn.com/en-us/health/weightloss/10-secrets-nutritionists-tell-their-friends-about-weight-loss/ss-BBqzJ4e?ocid=spartandhp#image=9
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118,8 кг
Потеряно до сих пор: 3,6 кг.
Еще предстоит сделать: 0,9 кг.
Следовательность диеты: Достаточно Хорошо.
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1751 ккал
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Жир: 118,64г | Белк: 84,92г | Углев: 126,47г.
Обед: Flav-R-Pac Sweet Green Peas, Vergeer Holland Edam Cheese, Vergeer Holland Edam Cheese, Boar's Head Blue Cheese. Ужин: QuickTrip Spicy Chicken Taquito, Chevy's Fresh Mex Chile Relleno, Enchilada with Cheese and Beef. Перекус/Другое: Planters Sweet 'N Crunchy Peanuts, Planters Sweet 'N Crunchy Peanuts, Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. подробнее ...
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Набралось 6,4 кг за Неделю
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 Комментария
Holy moly that steak looks good!
31 мар 16 написано членом: jmb3450
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Looks Yummy for the Tummy!!!! :)
31 мар 16 написано членом: Maine coon
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31 мар 16 написано членом: ny_shelly
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Now that's food porn. Mmm
31 мар 16 написано членом: Sarah1950
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Wow. I love that. I'd eat that. I'd eat it every day. Now wait a minute....
31 мар 16 написано членом: northernmusician
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31 мар 16 написано членом: Rockiesfan
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Lol, Sarah. Looks delish...
31 мар 16 написано членом: Loril7
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Yep, the pic is food porn from the Internet. You know what is really funny is bodybuilders always eat high protein diets of red meat. This year's Mr. Universe says the key to his success is being a Vegan, and likes to pose with a carrot in his mouth. Lol Another widely held theory on diet, shot down.
31 мар 16 написано членом: warrenwinter
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Omg... stop you are making me SO HUNGRY it is not even LUNCH TIME!!!!
31 мар 16 написано членом: Panigale1199
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This looks so good I broke down and made a low carb muffin.. yum
31 мар 16 написано членом: dboza
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Warren...you bandit, that is not fair, I haven't had eggs B in over 9 months...bad Warren, lol :-)
31 мар 16 написано членом: Steven Lloyd
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I'm not even hungry and that steak is making me drool,lol
31 мар 16 написано членом: JoanneLM
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I'll take the top one without the hollandaise!
31 мар 16 написано членом: Mistybenner
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Oh now I see the bottom one, I'll have one of those too. :-)))))
31 мар 16 написано членом: Mistybenner
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I know, I should be suspended from FS for three day! Sorry everyone for that steak porn. Lol it's an amazing pic!
31 мар 16 написано членом: warrenwinter
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31 мар 16 написано членом: warrenwinter
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Sure glad we bought that whole beef. I'm enjoying myself. :)
01 апр 16 написано членом: northernmusician
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01 апр 16 написано членом: ChicaLean
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01 апр 16 написано членом: Mom2Boxers
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