wyolady- Журнал, 30 мар 16

I did ok - I had only a few jelly beans and some Easter chocolate, I am still working on portion size and trying to move more each day. I am using my pedal machine now that I have broke it in. It no longer clicks, or squeaks; which is good because my cubby mates were really getting annoyed with it! I am still avoiding the break room. I am bringing 2 bottles of water to work and packing my lunch with icepacks so that I don't need to use the refrigerator or water cooler. I am VERY happy with my loss!! Go Me!!

104,3 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 40,8 кг.    Следовательность диеты: Достаточно Хорошо.

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822 ккал

Жир: 24,86г | Белк: 32,13г | Углев: 115,33г.   Завтрак: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Обед: Chef's Cupboard Bean with Bacon Soup. Перекус/Другое: Coffee (Brewed From Grounds). подробнее ...