kitty-eared-girl- Журнал, 27 мар 16

27 March 2016
Week Eleven of 2016


Plan for 2016
- Smaller goals, starting with 1/2 a pound per month minimum. Goal Hit!
- No less than 2 hours a week for working out. Goal Hit!
- Veggies with every dinner. Goal Missed (Two nights of pizza)
- No more than one alcoholic drink (mixed drink or hard cider) per week (may be altered for holidays, can save up the weekly drinks to have multiple at an event). Goal Hit!

3/1 - 3/27 weight loss total: 1.2 lbs

80,1 кг Потеряно до сих пор: 5,2 кг.    Еще предстоит сделать: 13,4 кг.    Следовательность диеты: Невозможно Оценить.

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1880 ккал

Упражнение: FitBit Tracker - 24 часа. подробнее ...