Rowanfair- Журнал, 31 окт 11

Yesterday it was 162.4, but I had decided to weigh today. *sigh* But going in the right direction even with the usual fluctuations.

OTOH, the pastries in the break room are smelling more amazing than usual this morning. I think it is the winter darkness making yeasty, cinnamon smells seem esp. appealing. So I'm not walking down that hall for at least a few hours so that the rugalach at least will be gone and I can resist the rest.

73,9 кг Потеряно до сих пор: 25,9 кг.    Еще предстоит сделать: 3,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1282 ккал

Жир: 90,06г | Белк: 95,13г | Углев: 15,18г.   Завтрак: tomato, uncured hot dog. Обед: Braunschweiger, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Ужин: pork rinds, avocado. Перекус/Другое: almonds, hard boiled egg. подробнее ...