waiderox- Журнал, 22 мар 16

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I've been following my diet and exercising pretty well. Not well enough to lose 10 lbs in 2 weeks. I can tell something is wrong. I'm constantly in the bathroom, I feel weak, and my vision is blurry. I have a doctor's appointment soon. But I already know what she's going to tell me.

I think I may have tried to "shaped up" a little too late.

Screw this!
I'm not afraid.
Diabetes is not going to get me like it got the rest of my family!

167,4 кг Потеряно до сих пор: 6,4 кг. Еще предстоит сделать: 78,9 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 2,6 кг за Неделю

6 Сторонников Поддержка

Комментария

Is this cause to maybe try to make the appointment date a little sooner? Wishing you the best success Waid in being a whole new chapter in your family history.

22 мар 16 написано членом: Vickie 5966

Vickie, I think.... I hope I'll be ok. I'm just feeling a little off and I'm suspicious.

22 мар 16 написано членом: waiderox

Waiderox it's never too late to improve your health. Don't focus on the lbs. set small goals and stick with it. It's going to take time, but it is well worth it. Let us know how the doctor appointment turns out.

22 мар 16 написано членом: mzdetermined

I think you're wise to be suspicious. You know how you *should* feel and you're not there. I'm thinking and hoping for you as well. The positive lifestyle changes start today, eh? And if health things keep changing quickly, maybe get that appointment moved up?

22 мар 16 написано членом: Vickie 5966

Stay Hydrated, get some electrolytes going. Praying for you!

22 мар 16 написано членом: DBLWING

Feeling weak and having blurry vision shouldn't be part of your shape up plan - hopefully your doctor will help you come up with a healthy way to get in shape.

22 мар 16 написано членом: abbadabba

You can turn this around one day at a time!

22 мар 16 написано членом: SjF60

It isn't too late to shape up. Hope you feel better!

22 мар 16 написано членом: Loril7

if you want to improve, you can.

22 мар 16 написано членом: 8hunter6

Hey - you can turn can turn it around! I am not advertising, but check out www.dietdoctor.com because it is a way top lower your blood sugar through diet - I did it!

22 мар 16 написано членом: HCB


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