Blah
Having trouble getting motivated to do much of anything. Dragging self to work and bare minimum of other stuff. Not sure what is going on. Had two migraines in last two weeks, which is just plain scary. Perhaps I am finally starting menopause. Great (not).
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56,2 кг
Потеряно до сих пор: 18,1 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1014 ккал
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Жир: 28,61г | Белк: 32,95г | Углев: 72,89г.
Завтрак: half and half, coffee. Обед: tomato, mixed greens, mandarin orange, shrimp. Ужин: italian dressing, blue cheese, apple, fennel, crab cake. Перекус/Другое: sticky toffee pudding, white wine, champagne, martini, non fat frozen yogurt. подробнее ...
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1693 ккал
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Упражнение:
Ходьба (Медленная) - 3 км/ч - 20 минуты, Сидеть - 4 часа, Сидеть За Рабочим Столом - 7 часа, Отдыхать - 5 часа, Спать - 7 часа и 40 минуты. подробнее ...
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Потеряно 0,8 кг за Неделю
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
I don't know what is better, heavy painful period or menopause... Seriously, gotta be tough to be a woman!! Hope this little "down time" won't last and you'll be back to yourself very soon!
27 окт 11 написано членом: jessyline
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I say it is the "after vacation blues." Which doesn't account for the migraines. UGH!!! Mine seem to come in rashes ... I'll have several spaced very closely then none for a while. I hope the spring in your step returns soon! HUGS!!
27 окт 11 написано членом: madaboutmoose
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I think you are young for menopause yes?? I think the blahs won't last!!! Sometimes it feels best to take to the bed with some snacks and old movies and wallow around for a few hours and give it a time limit- when it's done dust yourself off and start anew. Why deny it- sometimes we need a day off. Dying to know about veggie chicken wings- what on earth are they and where do you find them??? Where did you begin on your exercise and what have you evolved to??
27 окт 11 написано членом: sharonfriz
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Oh no... I hope not. Well I guess you have to go through it eventually? There just might be a cure for me when I get there haha! I am sure you are just tired of catching up from vaca and being sick. You deserve to rest. It is a big holiday Monday anyway. :) Feel better.
27 окт 11 написано членом: cindyshine
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thanks my people! I just got home from a very long day and night. Saw a good film (work but really good for a change) and had dinner at Spago. I am amazed at how I am able to eat mindfully. I did have a glass of champers and a glass of wine. I guess I have to work on mindful drinking? Haha.
28 окт 11 написано членом: Densible
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I have gone through menopause, and on the other side now, and with the exceptions of a few hot flashes here and there, I am so glad to be done with TOM...He is a pain in the patoot! lol Hope you feel better soon...have a great weekend!
28 окт 11 написано членом: ctlss
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