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So! I disappeared for a bit. Got MRSA and yeah, that wasn't fun. Came back swinging though. Found out that I was actually lactose intolerant. I was up at 270 after the MRSA and look there! I dropped down. I have not touched a single drop of dairy since I found out and I have been so surprised at my progress. I didn't realize how much it was actually holding me back. Its been a fantastic feeling. I'm ready to drop all of this weight now and hopefully hit my goal by next year! Onward and upward from here my friends!
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115,2 кг
Потеряно до сих пор: 8,5 кг.
Еще предстоит сделать: 42,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1204 ккал
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Жир: 36,38г | Белк: 40,46г | Углев: 182,81г.
Завтрак: Texas Pete Hot Sauce, Fried Egg, Sweet Potato. Обед: Corn, Brown Rice, Red Kidney Beans (Canned). Ужин: Young Green Onions, Poached Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. Перекус/Другое: Clover Honey, Green Tea, Bananas. подробнее ...
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5438 ккал
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Упражнение:
Принятие Душа - 30 минуты, Уборка - 1 час и 30 минуты, Стоять - 2 часа, Гимнастика (Тяжелая, Например Отжимания) - 45 минуты, Секс - 1 час, Спать - 8 часа, Отдыхать - 4 часа и 45 минуты, Просмотр Телевизора - 3 часа, Ходьба (Упражнения) - 5.5 км/ч - 2 часа и 30 минуты. подробнее ...
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Потеряно 0,3 кг за Неделю
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 Комментария
Meg, MRSA is a terrible weight loss plan! Stay off that one for good! ;-) You have great spirits for someone so young who has been through so much. That tells me that you will be able to stick with this and see success if you put your mind to it and life's obstacles stop smacking you in the face. Good luck!!!!!!!
05 мар 16 написано членом: kpwcalories
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Thank you so much for the encouragement! It really put a lot of things in perspective, being that sick. I've still got to be careful. My doctor explained to me that once you get it, you're at a higher risk of getting it again. But I plan on being stronger and healthier just in case I should have to do battle with it again. Thank you again! :D
05 мар 16 написано членом: megmcneil
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I hope you remain well now. And once I got rid of dairy, I started to feel great and lost some weight, too.
05 мар 16 написано членом: HCB
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Yeah, I didn't realize that dairy was creating so many problems for me! And this was my second go-round with MRSA, so I'm really hoping that there isn't a third in the future.
06 мар 16 написано членом: megmcneil
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