JoeSixPac- Журнал, 25 фев 16

I know better that to complain as I have lost 21 pounds since Jan 4 and that in of itself is a feat. I will say having a partner to lose weight with is a God send and I thank him everyday for her. I am not sure of it is because I am so much older now or we have just not cut back enough. Our meal plan consists of 1,200 calories or less mot days and we are on a very low carb eating regiment and maybe the super week is not far away. I can not do any exercise with my present condition as the last time when the weight was falling off I was walking 5 miles a day. This time I do not have such a luxury! All we can do is keep pushing and on another good note my partner has lost 30 pounds to date but she is able to exercise and dose!

139,7 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 37,6 кг.    Следовательность диеты: Достаточно Хорошо.

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236 ккал

Жир: 15,23г | Белк: 10,92г | Углев: 15,10г.   Завтрак: Boiled Egg, Half and Half Cream, Coffee, Crackers, Blueberries, The Laughing Cow Cheese. подробнее ...