bjfowler1981- Журнал, 09 окт 07

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Well, thank you Thanksgiving. I don't know exactly where the 5lbs came from. So Im going to go and put it all in my journal and see what I ate that made me gain 5 POUNDS in 2 days. RIDICULOUS. Please let it be water retention and Im back to 235 in a week!!!!

108,9 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 27,2 кг. Следовательность диеты: Плохо.

Набралось 4,0 кг за Неделю

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Don't feel bad, I am showing a gain and I have no clue to where it may have come from! I cheated one day ... but I KNOW it couldn't have made me gain that much! Something weird has happened and I've got to figure out how to fix it, lol. Good Luck on your diet and I hope to see "both" of us shed a few pounds! =)

09 окт 07 написано членом: lorik

:) Thanks!! Nice to know Im not the only one!! :)

09 окт 07 написано членом: bjfowler1981

I'm sure it's just a blip - get back on track straight away and it'll be gone before you know it! Good luck!!

09 окт 07 написано членом: Lucybell33

Don't get too wrapped around the axle with one weigh-in. You likely had more salt than usual and it is just water retention. Or, sometimes with a lot of rich food a nice fiber-bomb (lots of raw carrots or some such) will help clear things up :) Tee Hee. It's likely artificial gain -- not fat.

09 окт 07 написано членом: CalorieKiller


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