jeannieselby- Журнал, 08 фев 16

Back again. Have a conference in June that I would really like to be able to walk around at without a cane. So 30 lbs should be an achievable goal given the amount of time I have to work with.

135,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 60,3 кг.    Следовательность диеты: Плохо.

---

2394 ккал

Жир: 77,98г | Белк: 84,30г | Углев: 338,95г.   Завтрак: Water, So Delicious Coconut Milk Yogurt - Strawberry Banana, Dunkin' Donuts Iced Coffee with Cream (large). Обед: Potato Cream Cheese Soup (Cup), Wildflower Bread Company Roasted Sweet Potato Sandwich. Ужин: Kroger Lowfat Cottage Cheese with Pineapple, Basmati Rice, Fresh & Easy Chicken Tikka Masala. Перекус/Другое: Hershey's Milk Duds, Pop Weaver Extra Butter Microwave Popcorn (Pop Weaver), Apples, Member's Mark Purified Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. подробнее ...