hkjellybean123- Журнал, 28 янв 16

Still struggling to get back on track. Not doing terribly. Eating good foods, just too many and not sticking to my plan. Exercised 3 days in a row really hard. Felt good. Didn't yesterday and won't be able to today. I'll try to do just a 10 minute intense jumping jax routine. Better than nothing. Yes?

Just keep swimming, as Dori said in Finding Nemo.

63,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 2,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1114 ккал

Жир: 42,41г | Белк: 30,87г | Углев: 105,96г.   Завтрак: Nutiva Organic Chia Seed, Cream (Half & Half), Coffee, Oatmeal, Bananas, Splenda No Calorie Sweetener. Обед: Calavo Avocado, Kirkland Signature Balsamic Vinegar of Modena, Egg, Organic Girl Baby Spring Mix, Marketside Sugar Snap Peas. Перекус/Другое: Frigo Natural String Cheese Part Skim, Red Table Wine, Apples, Bananas, Almonds. подробнее ...