dheimer- Журнал, 03 окт 07

Decent workout this morning with weights. I had to cut the elliptical stepper back to only 15 minutes because I was running a bit late. I've been able to follow the diet fairly well today, and it feels good to finally be back on track.

85,3 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 1,4 кг.    Следовательность диеты: Достаточно Хорошо.